{"product_id":"eating-journal","title":"Nutrition Reset System- Digital Download","description":"\u003cp data-end=\"1503\" data-start=\"1494\"\u003e\u003cmeta charset=\"utf-8\"\u003eFinally feel in control of your eating habits—without stress or restriction.\u003c\/p\u003e\n\u003cp data-end=\"1503\" data-start=\"1494\"\u003e\u003cmeta charset=\"utf-8\"\u003eThis isn’t just a food journal—it’s your reset.\u003c\/p\u003e\n\u003cp data-end=\"2140\" data-start=\"2042\"\u003eIf you’ve been struggling with consistency, overeating, or feeling disconnected from your routine…\u003c\/p\u003e\n\u003cp data-end=\"2313\" data-start=\"2142\"\u003eThis journal helps you:\u003cbr\u003e✔ Build mindful eating habits\u003cbr data-end=\"2198\" data-start=\"2195\"\u003e✔ Understand your hunger + emotions\u003cbr data-end=\"2236\" data-start=\"2233\"\u003e✔ Stay consistent without pressure\u003cbr data-end=\"2273\" data-start=\"2270\"\u003e✔ Create a balanced, soft-life routine\u003c\/p\u003e\n\u003ch3 data-end=\"2343\" data-start=\"2320\" data-section-id=\"dukdtz\"\u003e🌿 What’s Included:\u003c\/h3\u003e\n\u003cul data-end=\"2461\" data-start=\"2344\"\u003e\n\u003cli data-end=\"2366\" data-start=\"2344\" data-section-id=\"14jv8kr\"\u003eDaily food tracker\u003c\/li\u003e\n\u003cli data-end=\"2393\" data-start=\"2367\" data-section-id=\"1vfr8mf\"\u003eMood + energy tracking\u003c\/li\u003e\n\u003cli data-end=\"2415\" data-start=\"2394\" data-section-id=\"pvzxpm\"\u003eHydration tracker\u003c\/li\u003e\n\u003cli data-end=\"2438\" data-start=\"2416\" data-section-id=\"umdyw\"\u003eReflection prompts\u003c\/li\u003e\n\u003cli data-end=\"2461\" data-start=\"2439\" data-section-id=\"1x9r72s\"\u003eWeekly reset pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2490\" data-start=\"2468\" data-section-id=\"1x4w9rj\"\u003e💅🏾 Why It Works:\u003c\/h3\u003e\n\u003cp data-end=\"2585\" data-start=\"2491\"\u003eUnlike basic food logs, this journal helps you understand \u003cem data-end=\"2554\" data-start=\"2549\"\u003ewhy\u003c\/em\u003e you eat—not just what you eat.\u003c\/p\u003e\n\u003cp data-end=\"1503\" data-start=\"1494\"\u003eIncludes:\u003c\/p\u003e\n\u003cul data-end=\"1653\" data-start=\"1504\"\u003e\n\u003cli data-end=\"1522\" data-start=\"1504\" data-section-id=\"1x0s9p5\"\u003eEating Journal\u003c\/li\u003e\n\u003cli data-end=\"1544\" data-start=\"1523\" data-section-id=\"1dobad0\"\u003eMeal Planner page\u003c\/li\u003e\n\u003cli data-end=\"1570\" data-start=\"1545\" data-section-id=\"1ehow6o\"\u003eMood + Energy tracker\u003c\/li\u003e\n\u003cli data-end=\"1592\" data-start=\"1571\" data-section-id=\"pvzxpm\"\u003eHydration tracker\u003c\/li\u003e\n\u003cli data-end=\"1617\" data-start=\"1593\" data-section-id=\"1mq3222\"\u003eWeekly reset routine\u003c\/li\u003e\n\u003cli data-end=\"1653\" data-start=\"1618\" data-section-id=\"1oxdfz1\"\u003eBONUS: “Soft Life Wellness Guide”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Amaka the Student Nurse","offers":[{"title":"Default Title","offer_id":44106936254563,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4210\/7747\/files\/CoverPage_2.png?v=1775665533","url":"https:\/\/amaka-the-student-nurse.myshopify.com\/products\/eating-journal","provider":"Amaka the Student Nurse","version":"1.0","type":"link"}